Highly Sensitive Money with Diana Gisel Yañez

Welcome to Highly Sensitive Money

Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™ and Registered Life Planner™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money.
 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Seeking Refuge: Self-Care and Community Support as a Money Expert

If you're feeling overwhelmed and confused about navigating economic inequality and money, then you are not alone! The traditional approach to financial coaching may not be addressing the deep-rooted impact of childhood financial backgrounds, leading to discomfort, guilt, and a struggle to say no in adulthood. It’s time to explore a new perspective on how systemic issues around money can affect your mindset, and find the community support and financial coaching that truly resonates with your experiences.
In this episode, you will be able to:
Understand the impact of economic inequality on individuals' lives.
Gain empowerment strategies for marginalized communities in financial matters.
Navigate systemic money issues through Quakerism-inspired perspectives.
Access a supportive community for financial coaching and guidance.
Explore the intersection of privilege and empowerment in the financial realm.
In this episode of Highly Sensitive Money, I delve into my personal experiences with money and how they've shaped my journey as a financial coach. Drawing from my upbringing and exploration of Quakerism, I highlight the importance of community support and empowerment in tackling systemic issues around money. I encourage listeners to tap into various collectives for guidance, emphasizing how shared support has deeply influenced my work as a money expert.
My unique perspective and commitment to addressing economic disparities make this episode a compelling resource for individuals seeking financial coaching and community backing. Through my insights, I offer a fresh and empathetic approach to navigating systemic money issues, making this episode a valuable listen for those seeking guidance in this area.
You can watch the video here.
The key moments in this episode are:00:00:01 - Introduction: Money Background and Influence 00:09:44 - Addressing Money Needs and Social Justice 00:13:13 - Uniquely Seeing Money Connections 00:05:55 - Impact of Childhood Financial Background 00:14:45 - Becoming a Quaker 00:16:25 - Support from the Quakers 00:17:39 - Acknowledging Privilege 00:19:14 - Professional Support 00:22:21 - Finding Refuge
Resources:
For wealth management services, go to Strategy Squad
Financial planners who are Latino or allies of Latinos can check out the SER Summit happening October 2024
For those interested in learning about activism in the financial planning field, consider checking out Radical Planners for more information and resources.
For more on bringing spirituality into money check out www.WisdomandMoney.org
Book a Heart-Centered Money Call! 
 
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney 
https://www.linkedin.com/linkedin.com/in/dianagyanez/ 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Generosity, Vulnerability, and Letting Down Defenses Around Money

Have you heard these myths about conflict and money?
Myth 1: Conflict is always bad and should be avoided at all costs.
Myth 2: Generosity means giving away all of your money.
Myth 3: Talking about money only leads to arguments.
Lily Kerrigan will share the truth about navigating conflict and money for highly sensitive individuals.
You can watch our conversation here.
In this episode, you will be able to:
Discover healthier ways to handle conflict and money, leading to more harmonious relationships and reduced stress.
Explore the unique challenges highly sensitive individuals face in managing their relationship with money, and uncover practical strategies for financial well-being.
Learn how to heal from past abusive relationships, including the financial impact, and gain insights into rebuilding a healthy relationship with money.
Navigate the complex relationship between money and relationships, and gain valuable tools for fostering financial harmony with your loved ones.
Uncover the patterns of using money as armor and control in relationships, and gain insights into creating healthier dynamics around finances.
This is Lily Kerrigan's story:
Growing up in a middle-class household, Lily Kerrigan's early exposure to her mother's anxiety around money left a lasting impact. Lily's highly sensitive nature led her to pick up on the generational trauma and financial anxiety, shaping her perception of money and conflict. 
Her experiences with financial abuse in a past relationship further intensified her anxieties, causing her to associate generosity with vulnerability and fear of being taken advantage of. Despite being in a healing and positive relationship now, she finds it challenging to share and receive money, feeling an overwhelming need to constantly repay any acts of kindness, leading to a perpetual state of exhaustion. 
Lily's journey reflects the intricate intersection between being highly sensitive and navigating complex emotions around money, generosity, and conflict, providing a profound insight into the struggles and complexities faced by individuals with similar sensitivities.
Lily is an actor, writer, and comedian who has toured her full comedy hour, The Lily Show, to D.C., LA, and Atlanta. You can find her on Instagram @lilykerriganpresents or on YouTube as Lily Kerrigan.
The key moments in this episode are:00:00:00 - Introduction and Background 00:03:08 - Control and Financial Independence 00:07:48 - Financial Abuse and Conflict Avoidance 00:10:06 - Generosity and Unworthiness 00:13:32 - Coping Mechanisms and Independence 00:14:46 - Addressing Physical Sensations and Engaging in Somatic Practice 00:18:12 - Reflecting on Independence and Financial Exchange 00:22:03 - Exploring the Dynamics of Financial Independence and Interdependence 00:25:19 - Unpacking Emotional Patterns and Financial Behaviors 00:29:36 - Finding Relaxation and Balance in Financial Exchanges 00:32:36 - Importance of Humor in Relationships 00:33:38 - Guilt and Generosity 00:35:47 - Impact of Injustice 00:40:05 - Striving for Balance and Vulnerability 00:41:14 - Generosity and Trust 00:48:27 - Uncovering Money Patterns 00:49:29 - Healing from Abusive Relationships 00:50:05 - Building Conflict Resolution Skills 00:50:55 - Facing Avoidance of Conflict 00:51:12 - Gratitude and Farewell
Book a Heart-Centered Money Call!
 https://calendly.com/allthecolors/discovery-call 
 
Resources:
You can find Lily on Instagram and YouTube 
Decolonized Wealth by Edgar Villanueva - A book that provides insights into a more community-oriented approach to philanthropy and wealth distribution. It offers a different perspective on generosity and financial relationships.
The Psychology of Money by Morgan Housel - A book that delves into the psychological aspects of money, offering a deeper understanding of the emotional and relational dynamics associated with financial decisions.
The Work of Katie Byron - Referring to the teachings and methodologies of Katie Byron, particularly her four questions approach, which can help in discerning motivations behind financial interactions and relationships.
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney 
https://www.linkedin.com/linkedin.com/in/dianagyanez/ 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

The Intersection of Inner Peace and Outer Change: A Mindful Approach

Does it sound familiar to feel passionate about social justice, but also overwhelmed by the idea of taking care of yourself? You may have been told to push yourself to the limit for the cause, sacrificing your own well-being for the greater good. This approach can lead to burnout, exhaustion, and a sense of hopelessness, ultimately hindering your ability to make a meaningful impact in the long run.
In this episode, you will be able to:
Learn how to balance self-care with social justice advocacy for a more sustainable approach to making a difference.
Understand how to align your income with your values and contribute to social justice causes that matter to you.
Discover the importance of rest and presence in maintaining energy and focus for social justice efforts.
Explore collective action strategies for driving meaningful social change in your community and beyond.
Find out how to integrate social justice principles into your daily life, creating a lasting impact through small actions.
You can watch the video here.
In this episode of Highly Sensitive Money, host Diana Yañez delves into the intersection of self-care and social justice, drawing from her own experiences and insights. She shares her journey of learning to forgive herself for being uninformed about certain topics while actively seeking out knowledge from well-informed individuals. By aligning her income-earning activities with her values and supporting local artisans, she showcases the importance of integrating social justice into everyday life.
Yañez emphasizes the necessity of rest and presence in sustaining engagement in social justice work, highlighting the value of centering mutual pleasure amid the world's challenges. Her insights on aligning income with values, practicing accessibility, and centering pleasure serve as a roadmap for individuals seeking to integrate social justice into their lives.
This episode provides a holistic approach to self-care and social justice, encouraging listeners to prioritize their well-being while actively working towards a more just and equitable world. It's a must-listen for highly sensitive individuals passionate about social justice who are seeking a balanced approach to self-care and making a positive impact.
The key moments in this episode are:00:00:00 - The Struggle of Social Justice and Self-Care 00:03:15 - Giving and Receiving in Social Justice 00:05:20 - Balancing Family Values and Personal Goals 00:08:23 - Collective Problem Solving 00:12:53 - Finding Life-Giving Ways to Support Social Justice 00:13:56 - Embracing self-forgiveness and seeking knowledge 00:14:49 - Aligning income with values and social justice 00:17:29 - Centering pleasure and collective action 00:18:29 - Shifting attitudes and economic freedom 00:21:59 - The crucial role of rest in social justice work
Book a Heart-Centered Money Call!
Resources:
Check out the book "The Signature of All Things" by Elizabeth Gilbert mentioned in the conversation for insights into social justice and personal sacrifice.
Explore the "Seven Stages of Money Maturity" by George Kinder to understand the psychological aspects of money management and wealth.
Look into yoga Nidra on YouTube for a restful self-care practice, as recommended in the conversation. I especially love SarovaraYoga
Explore the concept of accessibility pricing for coaching services to align with your values and support a wide range of individuals.
Check out writing on self-care and rest by Mikella Millen and Douglas Tsoi
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney 
https://www.linkedin.com/linkedin.com/in/dianagyanez/ 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Wisdom & Money: A Community Supporting Mindful Financial Decisions

In a world where wealth often dictates worth, Rose Feerick's upbringing in an affluent town took an unexpected turn. Despite the trappings of privilege, her family prioritized faith, education, and family over material possessions, setting her on a path toward a unique relationship with money. Now, she shares her journey of navigating the complexities of wealth and spirituality, leaving us pondering the lasting impact of foundational values on our own approach to abundance. What personal revelations await as we explore the intertwining realms of money and spirituality?
In this episode, you will be able to:
Embrace the intersection of spirituality and money for holistic abundance and fulfillment.
Align personal values and work ethic for a purpose-driven approach to wealth creation.
Cultivate self-regulation and emotional well-being practices for mindful financial decision-making.
Find balance in sensitivity and engagement for empowered financial choices.
Seek community support in financial empowerment for collective growth and resilience.
This is Rose Feerick's story:
Rose Feerick's exploration of the connection between spirituality and money began in her formative years in a wealthy, spiritually driven environment. Raised in a family deeply committed to their Catholic faith, she found herself navigating the dichotomy of affluence and simplicity. Her college experience, marked by active community engagement, presented a pivotal moment when she was entrusted with a substantial financial portfolio. 
This unexpected inheritance became a catalyst for Rose, prompting her to question how she could align her spiritual values with the responsibility of wealth. Her journey of introspection and seeking harmony led her to the enlightening circles of Wisdom and Money. Through her story, Rose highlights the intricate interplay between personal values, social consciousness, and the profound impact of wealth on an individual's spiritual odyssey.
Rose Feerick grew up in a family that emphasized kindness, ethics, integrity and generosity. As a young adult, she decided to simplify her lifestyle and work to support low-income women who were seeking stable housing and medical care. About the same time, she received the unexpected gift of a financial portfolio. The paradox of that moment awakened questions related to wealth, spiritual wisdom and social justice. 
Rose has been offering retreats related to money and Christian spirituality since 2003. She has a BA from Georgetown University and an MDiv from the Jesuit School of Theology of Santa Clara University. She lives in Santa Cruz, California and is delighted to be the mother of two young adult sons who share her love of music, nature and conversation about stuff that matters.
The key moments in this episode are:00:00:01 - Introduction to Wisdom and Money 00:02:27 - Creating a Supportive Community 00:07:08 - Rose Spiric's Background and Values 00:11:30 - Navigating Paradoxes and Personal Transformation 00:14:36 - The Continuous Journey with Money 00:15:19 - The Importance of Relationship with Money 00:16:16 - Positive Perception of Sensitivity 00:19:09 - Social Justice and Generosity 00:25:28 - Awakening the Mystical Heart 00:30:12 - Making Money Decisions Rooted in Inner Wisdom 00:31:04 - Understanding the Prophetic Dimension of Christianity 00:33:18 - Building a Supportive Community 00:36:13 - Shifting Perspectives on Money and Self-Care 00:38:39 - Challenging Learned Behaviors 00:44:57 - Empowerment and Finding Voice 00:46:57 - Shifting Actions and Social Justice Movement 00:47:42 - Internal Stories Impacting Coaching 00:49:43 - Inner Inquiry and Shifts 00:53:37 - Vocation and Personal Mission 01:00:44 - Seeking Refuge in Nature and Community 01:04:03 - Finding Peace and Spaciousness in Life 01:05:06 - Recognizing Dysregulation and the Need for Reset 01:05:56 - Creating Peace from Within 01:06:33 - Personal Strategies for Regulation 01:06:58 - Gratitude and Appreciation
Resources:
Check out the monthly gatherings at Wisdom and Money to explore your spiritual journey and well-being in relation to wealth in community.
Explore contemplative practices and engage in nature to reset and regulate your nervous system.
Book a Heart-Centered Money Call! 
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney
https://www.linkedin.com/linkedin.com/in/dianagyanez/
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Connecting Money and Social Change: A Path to Collective Liberation

Have you ever heard these myths about decolonizing wealth and dismantling oppressive systems? 
Myth 1: Philanthropy is the ultimate solution to societal inequality. 
Myth 2: Working with money is solely about acquisition and greed. 
Myth 3: Dismantling oppressive systems is someone else's responsibility. 
I'll reveal the truth behind these myths, but first, let's dive deeper into the reality of decolonizing wealth and promoting social justice. Stay tuned for the eye-opening revelations.
You can watch the video here.
In this episode, you will be able to:
Decolonize wealth and philanthropy to create more equitable communities.
Understand power dynamics and social justice for a more just society.
Embrace new power and view money as a form of healing.
Address the racial wealth gap and explore the concept of reparations.
Learn how to dismantle oppressive systems and promote social justice for all.
In this episode of Highly Sensitive Money, host Diana Yañez dives into the thought-provoking book "Decolonizing Wealth" by Edgar Villanueva, unraveling its insights on philanthropy, power dynamics, and social justice. Yañez passionately dissects the impact of colonization, highlighting the need to challenge oppressive systems perpetuated by philanthropy. Drawing from her own experiences as a person of color, she emphasizes the importance of understanding and respecting one's culture while navigating broader society. The episode delves into the concept of decolonizing wealth, emphasizing the transformative power of money and the need for individual and collective responsibility. 
Yañez discusses solutions proposed in the book to address the issues perpetuated by philanthropy, urging listeners to confront and address trauma and colonization for true wholeness. She also touches on the idea of democratizing funding decisions and investing in building a more equitable and beautiful world.
Overall, Yañez's insightful review provides a comprehensive overview of the book, making it a must-listen for individuals seeking to dismantle oppressive systems and promote social justice, offering a fresh perspective on wealth, power, and social change.
The key moments in this episode are:00:00:00 - Introduction to Decolonized Wealth 00:00:49 - The Impact of Philanthropy 00:02:31 - The Colonization Legacy 00:08:00 - Destructive Colonial Leadership 00:14:28 - Healing and Reconciliation 00:16:09 - Internalized Depression and Wealth Exclusion 00:17:06 - New Power and Channeling Wealth 00:18:48 - Equal Representation and Repair 00:20:30 - Decolonizing Wealth and Reparations 00:22:34 - Interconnected Well-Being and Taking Action 
Book a Heart-Centered Money Call!
Resources:
Read "Decolonized Wealth" by Edgar Villanueva to gain a deeper understanding of the issues discussed in the conversation and explore potential solutions.
Explore the concept of baby bonds as mentioned in the conversation and consider its potential impact on addressing wealth disparities.
Connect with Capital J Collective
Connect with Wisdom and Money
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney 
https://www.linkedin.com/linkedin.com/in/dianagyanez/ 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Anything and Everything Can Become Our Teacher: Lessons on Healing and Justice

From dreaming of a career as a professional jazz trumpet player to deciding health insurance was something worth getting, leo freeman's journey into financial planning took unexpected turns. His path was anything but conventional, and his realization of the undervaluation of cultural workers and artists in society sparked a pivotal shift in his trajectory. Embracing various jobs and eventually finding himself at a registered investment advisory firm, leo's unique journey serves as a reminder that the most unexpected detours can lead to fulfilling and purposeful destinations. What surprising twists and turns will lead you to your true passion and purpose?
You can watch the conversation here.
In this episode, you will be able to:
Explore the intersection of finance and social justice for a more inclusive approach to financial planning.
Gain insights from leo freeman's journey in finance for a fresh perspective on ethical wealth management.
Uncover strategies for navigating impostor syndrome in the financial planning industry for personal and professional growth.
Discover the empowering community of Rad Planners and their impact on the financial planning landscape.
This is leo freeman's story:
In this episode, leo freeman shares their journey as a highly sensitive person (HSP) and their transition into socially responsible financial planning. They discuss their experiences in the investment advisory industry and their realization about the lack of social justice within the financial services sector. leo's involvement with the Rad Planners community and their commitment to integrating social justice into financial practices serve as an inspiring example for financial planners seeking to incorporate ethical practices into their work. 
The episode emphasizes the importance of embracing sensitivity as a strength, the power of emotional sobriety in social justice work, and the need for community and support among highly sensitive individuals. leo's insights and personal journey offer valuable perspectives on navigating the world of finance with sensitivity and finding strength in vulnerability, making this episode essential for financial planners seeking to foster inclusive financial planning.
leo freeman's journey as a highly sensitive person (HSP) and their transition into socially responsible financial planning takes center stage in this episode. As they reflect on their experiences in the investment advisory industry and their realization about the lack of social justice within the financial services sector, leo provides valuable insights for financial planners seeking to integrate ethical practices into their work. Their involvement with the Rad Planners community and their dedication to incorporating social justice into financial practices serve as an inspiring example. 
The episode underscores the importance of embracing sensitivity as a strength, the power of emotional sobriety in social justice work, and the need for community and support among highly sensitive individuals. leo's personal journey offers essential perspectives on navigating the world of finance with sensitivity and finding strength in vulnerability, making this episode a must-listen for financial planners aiming to foster inclusive financial planning.
leo is a thinker and a tinkerer with a musician’s brain and an activist’s heart. for the past eight years, leo has worked inside of the financial services industrial complex as an advisor (learning the master’s tools), then as a social justice financial advisor with adasina social capital (wielding the master’s tools in service of social justice movements), and most recently as the director of fund development with seed commons (building new tools to channel non-extractive capital to community).
a passionate advocate for intersectional justice, leo brings a systems approach to his work with philanthropic orgs, institutional and individual investors and financial advisors. leo is a founding member and inaugural steering crew member of the radical planners community, a co-creator of capital J collective, a co-director of (re)define, and a member of the transformative25 committee.
leo is not big on academia, but he does hold a few degrees from csu sacramento in jazz performance and pedagogy. he is an accredited investment fiduciary analyst and holds a series 65 license.
leo lives in berkeley with their dog, friend. leo is an anticapitalist, abolitionist, vegan, feminist, activist, non-zionist, anarcho-utopianist who reads a ton of queer theory and liberation lit and is focused on building and deepening community relationships and dreaming the world to come.
The key moments in this episode are:00:00:00 - Welcome and Getting to Know Each Other 00:01:38 - Highly Sensitive Person (HSP) and Money Work 00:05:37 - Embracing Emotional Sobriety 00:10:54 - Path to Radical Financial Planning 00:13:59 - Turning Point in Career 00:14:38 - Early Career and Industry Insights 00:16:02 - Fast Tracking to Leadership 00:19:50 - Gender Identities and Golf 00:22:41 - Linking Money and Social Justice 00:25:17 - Class Ascension and Privilege 00:28:37 - Connecting with Be Present and Wisdom and Money 00:29:57 - Challenging Capitalism and Wealth Redistribution 00:32:21 - Anarcho Utopianism and Hope in Anarchy 00:33:30 - Solidarity with Palestine and Emotional Vulnerability 00:43:44 - Declaration of Solidarity and Framework of Commitment 00:44:04 - Finding Community and Identity within Rad Planners 00:45:08 - Embracing Geopolitical Conversations 00:47:12 - The Healing Power of Questions 00:48:47 - Challenging White Supremacy and Saviorism 00:55:31 - Navigating Overwhelm and Finding Refuge 00:58:56 - Overcoming Impostor Syndrome and Codependency 00:59:35 - Finding Safe Spaces for Self-Exploration 01:00:12 - The Power of Waiting and Intentionality 01:01:00 - Using Financial Services as a Springboard to Action 01:01:40 - Gratitude and Invitation for Further Exploration 
Resources
Explore Capital J Collective: Do you need support brining a Just Transition framework to your financial space and would love leo's help doing this? You can find leo at Capital J Collective providing just these advisory services. 
Join Rad Planners: Connect with a community of like-minded individuals in the financial services industry who are committed to social justice, solidarity economy, and restorative economies. Email Diana at diana@allthecolors.net for more info.
Read Surviving the Future: Explore the book Surviving the Future, which delves into the concept of abolishing carceral systems and the state while envisioning a different future. This book can be a valuable resource for understanding and engaging with these ideas.
Explore Queer Theory and Abolition Work: Consider delving into queer theory, abolition work, and disability justice frameworks to gain a deeper understanding of how people have imagined a different world. These resources can provide valuable insights and perspectives.
Fantastic Negrito’s Bad Guy Necessity on why we all need someone to blame
To support a free Palestine check out Funders for a Ceasefire Now Philanthropy Open Letter for Humanity and Justice and the Free the Land Capital Campaign
Book a Heart-Centered Money Call! https://calendly.com/allthecolors/discovery-call 
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney 
https://www.linkedin.com/linkedin.com/in/dianagyanez/ 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Beyond Capitalism: Rethinking Money, Meaning, and What It Means to Have Enough

If you're feeling constantly stuck in a cycle of never feeling like you have enough, always striving for more but never finding satisfaction, then you are not alone! Despite efforts to achieve financial security and abundance, the feeling of scarcity and insufficiency persists, leaving you constantly grasping for more without ever feeling truly fulfilled. The pursuit of more money, possessions, or status only seems to perpetuate this sense of lack, and the struggle to find peace and contentment with your financial situation continues. It's time to break free from this cycle and discover a new way to relate to money and abundance.
You can watch the video here.
In this episode, you will be able to:
Discovering a peaceful relationship with money.
Healing the scarcity wound and embracing enoughness.
Embracing the reciprocity found in nature's abundance.
Addressing and overcoming the scarcity wound.
Embracing the pursuit of enoughness and contentment.
In this episode of the Highly Sensitive Money podcast, host Diana Yañez delves into the intricate dynamics of our relationship with money, focusing on the themes of enoughness and the scarcity wound. Through personal anecdotes and psychological insights, Diana sheds light on the societal pressure to constantly desire more and the significance of embracing gratitude for what one has. She explores the interconnectedness and reciprocity found in nature, emphasizing the need to acknowledge and address the scarcity wound while recognizing and meeting genuine needs. 
 
Diana's reflections offer practical guidance and thought-provoking questions, encouraging listeners to move towards integration, complexity, and nuance in their lives. This episode presents a fresh perspective on the pursuit of enoughness rather than perfection, laying the groundwork for future discussions on mindfulness, self-awareness, and sustainable living. For individuals seeking to enhance their financial journey and cultivate a sense of peace and contentment in their relationship with money, this episode provides valuable insights and actionable takeaways.
The key moments in this episode are:00:00:00 - Exploring the Concept of "Enough" 00:01:51 - The Illusion of Satisfaction 00:04:45 - The Impact of Scarcity Wound 00:08:43 - Embracing "Enough" 00:13:28 - Overcoming the Scarcity Mindset 00:15:54 - Beauty in Nature and Reciprocal Relationships 00:17:23 - Evolutionary Cycle and Moving Towards Enoughness 00:18:46 - Embracing Change and Wholeness 00:20:01 - Relaxing with Wanting and Finding Peacefulness 00:21:48 - Embodying Enoughness and Identifying True Needs
Book a Heart-Centered Money Call!
Resources:
"Scarcity: Why Having Too Little Means So Much" by Sendhil Mullainathan and Eldar Shafir - Read the book Scarcity to gain deeper insights into the psychology of scarcity and its impact on decision-making.
"Braiding Sweetgrass" by Robin Wall Kimmerer - Dive into the book "Braiding Sweetgrass" to explore the interconnectedness of nature and its lessons on reciprocity and collaboration.
"Already Free" by Bruce Tift - Discover the teachings of Bruce Tift in the book Already Free to understand the concept of relaxation and acceptance in life.
Journaling Exercise - Reflect on the question "What are the conditions under which you thrive?" as shared by Rose Feerick to gain clarity on your personal needs and thriving conditions.
The Pema Chödrön Foundation 
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney 
https://www.linkedin.com/linkedin.com/in/dianagyanez/ 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

The Intersection of Creativity, Sensitivity, and Financial Freedom

Does the idea of financial freedom and intuitive spending sound familiar to you? Have you been told to create a strict budget and stick to it in order to take control of your finances? If you're feeling frustrated and restricted by this approach, you're not alone. It's time to explore a more intuitive and balanced way of managing your money. In today's Highly Sensitive Money conversation join me and Mike Ciul as we discuss financial freedom and intuitive spending. 
You can watch the conversation here. 
In this episode, you will be able to:
Learn more about intuitive spending and how creating a budget can make managing money easier. 
Learn the challenges and rewards of pursuing passion while managing money.
Explore how neurodivergence can interact with money management.
Uncover the connection between money and pursuing your passion.
Gain insights into managing money as a Highly Sensitive Individual.
This is Mike's story:
Mike Ciul's journey to understanding his sensitive nature and its impact on his spending habits is both introspective and enlightening. He stumbled upon the concept of monotropism through a random YouTube video, instantly resonating with the idea of hyper-focus and tunnel vision on specific subjects. His reflections on his spending habits, influenced by his father's carefree approach and his mother's frugality, showcase the profound impact of childhood experiences on adult behavior. 
Despite his initial fear of spending, he has gradually embraced budgeting for things he loves, like making music. His evolving mindset reflects a newfound balance between financial responsibility and enjoying the present, highlighting a journey of self-discovery and empowerment. Mike's story reminds us that understanding our unique traits and experiences can lead to improved money management and a more fulfilling financial lifestyle.
The key moments in this episode are:00:00:01 - Introduction to Highly Sensitive Money Podcast 00:01:16 - Benefits of being Highly Sensitive 00:04:30 - Money Upbringing and Spending Habits 00:10:42 - Self-Care and Social Justice 00:14:32 - Acceptance and Contribution 00:15:38 - Finding Balance and Codependency 00:16:59 - Introduction to Effective Altruism 00:22:47 - Utilitarian Philosophy and Moral Progress 00:27:45 - Money and Charitable Giving 00:31:15 - Anarchism and Climate Change 00:32:11 - Introduction to Anarchism and Authority 00:34:03 - Police and Anarchism 00:35:49 - Historical Perspectives on Human Organization 00:39:35 - Non-Modern Thinking and Mystical Perspective 00:44:55 - Balancing Music and Money 00:49:23 - Filmmaking on a phone and financial control 00:51:13 - Collecting musical instruments and financial freedom 00:53:31 - Financial independence and quality of life 00:54:55 - Intuitive money management and frugal living 00:59:20 - Finding balance and permission to enjoy
Book a Heart-Centered Money Call!  https://calendly.com/allthecolors/discovery-call 
Resources:
Mike's "Every Day is Halloween" music video 
Mike's bandcamp page 
Mike's pop songs
Philosophy Tube on Effective Altruism
Your Money or Your Life by Vicki Robin and Joe Dominguez - Check out this book for valuable insights on achieving financial independence and redefining your relationship with money.
The Millionaire Next Door by Thomas J. Stanley and William D. Danko - Explore this book to learn about the frugal living habits of millionaires and gain practical tips for financial success.
Intuitive Eating - Discover the intuitive eating movement to develop a healthier and more balanced relationship with food, focusing on mindful eating and body positivity.
The Dawn of Everything by David Graeber and David Wengrow - Dive into this book to explore a thought-provoking perspective on human history and societal structures, offering a fresh take on progress and modernity.
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney 
https://www.linkedin.com/linkedin.com/in/dianagyanez/ 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

Money in Full Bloom: Cultivating Financial Stability from the Roots Up

If you're feeling overwhelmed and uncertain about what to do with your money, and if you're finding it challenging to make decisions that align with your values and financial goals, then you are not alone! It's not just about numbers and math – it's about understanding your values, your past experiences with money, and  cultivating a supportive community. 
You can watch the full video here.
In this episode, you will be able to:
Explore holistic financial well-being by integrating your financial and personal goals.
Understand money management strategies to take control of your financial future.
Consider how personal values impact your financial decisions.
See a pathway to a stable money foundation for long-term financial security.
In this episode of Highly Sensitive Money, host Diana Yañez delves into the concept of holistic financial well-being, drawing from her personal experiences and insights. She introduces a teaching graphic called "Your Money in Full Bloom" that encapsulates the various elements of money management, emphasizing the significance of understanding one's values, reflecting on personal money history, and engaging in open money conversations. 
Yañez also shares seven essential steps for creating a stable money foundation, encouraging listeners to build financial security and peace of mind. Her relatable anecdotes and practical advice make the information accessible and relatable, providing valuable insights for navigating the complex world of personal finance. By emphasizing the psychological and emotional aspects of money management, she offers a refreshing perspective that resonates with individuals seeking to enhance their financial well-being. 
If you're looking to develop a deeper understanding of your relationship with money and cultivate a more holistic approach to financial management, this episode is a must-listen for individuals seeking a positive and impactful shift in their financial journey.
The key moments in this episode are:00:00:00 - Understanding Your Money Psychology 00:02:22 - Nourished Soil: Rooted in Your Values 00:04:38 - Future Planning and Risk Management 00:08:28 - Cultivating Community and Voicing Your Best Life 00:13:45 - Building an Emergency Fund 00:14:37 - Importance of Life Insurance 00:15:32 - Understanding Your Values 00:16:38 - Creating a Spending Plan 00:18:22 - Debt Management and Future Planning
Book a Heart-Centered Money Call! 
Resources:
You can find both visuals here: Your Money in Full Bloom and First Seven Steps
La Bougette et La Lune - The Budget and The Moon: Enroll in the self-guided course to create a spending plan and gain financial freedom.
Aging Decision Tree - Article on how to navigate long term care and end of life planning
Connect with me here:
www.allthecolors.net 
https://www.youtube.com/@HighlySensitiveMoney 
https://www.linkedin.com/linkedin.com/in/dianagyanez/ 
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.