Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
Listen on:
While this podcast can serve everyone, it's especially useful for:
- HSPs who want to add more depth and nuance to their money relationship.
- People who value social justice and understand that all of our well-being is interconnected.
- Money experts who want to bring more social justice to their work.
In the early 90s Dr. Elaine N Aron Ph.D. published research coining the term Highly Sensitive Person to describe the 15-20% of humans born with a trait that programs their nervous systems for heightened sensitivities to internal and external stimuli causing them to be deeply affected by sensations and feelings.
HSPs have stronger reactivity to pain, hunger, smell, light violence, and tension, but they also tend to be more creative and aware of subtleties in their environment. You may also see the trait called Sensory Processing Sensitivity (SPS). To learn more about Dr. Elaine N. Aron's work check out HSPerson.com
I define social justice simply: all of our well-being is interconnected.
A core value of my work as a financial planner and money coach is interdependence, and this podcast brings this focus to money. When my community is doing well I am supported to thrive, and in turn I can help my community.
As aboriginal activist and visual artist Lilla Watson says, “If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.”
- Julie Penwell, Financial Advisor 
For free money coaching:
Do you consider yourself to be more sensitive than most?
Do the complexities of money sometimes leave you overwhelmed?
Are you open to sharing your money journey with others?
For expert interviews:
Are you a money expert who embraces social justice?
Are you an expert on Highly Sensitive People or do you focus your work on supporting sensitive people?
Please email me at diana@allthecolors.net to be part of the next season! Thank you for your support.
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Transforming Grief into Purpose: Financial Wisdom for Widows & Caregivers with Megan Kopka
In this episode, our guest Megan Kopka and I delve into her transformative journey of resilience, compassion, and financial wisdom. She shares her personal story of loss, recounting her path from young widowhood to her inspiring advocacy for widows' rights and financial empowerment.Together, we explore Megan's journey, from founding the Cape Fear Modern Widows Club community to her work as the Board Chair for the national Modern Widows Club. Highlights of the episode include Megan’s insights on widowhood's financial impact, the surprising gender differences in remarriage, and how Modern Widows Club supports women through all stages of grief and empowerment. We also discuss her own experience raising two children after the loss of her husband, Keith, and how the financial lessons from her childhood shaped her approach to her own family’s journey and the clients she serves today.
Meet Our Guest
Megan is passionate about helping women, especially- caregivers & widows, find financial security and freedom to live fulfilling lives supported through life planning and investing. Her experience as a former math teacher, wife, mom, widow, solo parent, caregiver, medical advocate, business owner, and feminist gives her unique perspectives on integrating money with life values. Megan is a CERTIFIED FINANCIAL PLANNER™ and Registered Life Planner; her personal, professional, and altruistic mission combine into her service and niche in the financial profession. She has two grown children whom she cherishes. Spending time with her children, Bruce, a second mate in the maritime industry, and Jaden, who is currently studying to become a commercial pilot, brings Megan joy. Megan co-founded the Cape Fear Community of the Modern Widows Club (MWC) in May 2020 and served as their community advocate through December 2023. She also served on the Golden Committee for the National Modern Widows Club. Today, Megan is now the Board Chair for MWC and serves as a financial coach for Wings for Widows. Megan enjoys traveling, public speaking, reading, and being outdoors.
Episode Highlights
[00:01:00] Introduction to Financial Planning and Modern Widows Club[00:02:30] “We to Me” Transition After Widowhood[00:03:20] Megan’s Journey with Modern Widows Club[00:09:20] Widowhood and Health: Brain Fog and Isolation[00:11:00] Megan’s Financial Background from Childhood[00:13:10] Keith’s Legacy Years and Financial Lessons[00:15:10] Asking for Help as a Widow and Caregiver[00:17:20] Differences in Widowhood Experiences Between Men and Women[00:21:10] Financial Impact of Widowhood on Career and Income[00:23:10] Helping Widows with Financial Planning through Wings for Widows[00:29:00] Building Resilience Through Community and Mentorship[00:34:20] Widowhood and the Shift in Social Status[00:42:00] The Seven Pillars of Healthy Living for Widows[00:46:00] Dr. Steven Southwick’s Resilience Research[00:48:10] Megan’s Three Political Wishes for Widows[00:54:00] Personal Touch and Support for Widows’ Families
In this episode, Megan Kopka provides a profound look into the unique challenges widows face in our society and the systems that support—or too often neglect—them. Her deeply personal yet universal insights offer hope and actionable advice, from setting boundaries and leaning into community to handling the complex emotions that accompany both grief and financial upheaval. Whether you’re supporting a widow, are one yourself, or are simply curious about how life planning can transform through adversity, this episode is filled with wisdom, empathy, and guidance for navigating life’s hardest transitions. Join us as we uncover the power of resilience and how Megan is paving the way for a more compassionate world for widows and caregivers alike.
Resources
Megan KopkaLinkedInModern Window ClubModern Widows Club widow support newsletterResilience: The Science of Mastering Life’s Greatest Challenges by Steven M. Southwick and Dennis S. Charney
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
Navigating Money, Race, and Healing with Rahkim Sabree.
In this episode, Rahkim Sabree joins the conversation to explore the intersection of financial trauma, race, and the challenges to financial empowerment. Rahkim, a seasoned financial coach, educator, and author, shares his journey from growing up in poverty to becoming a leading voice in financial empowerment. He reflects on how his personal experiences with money shaped his career and how systemic barriers affect financial outcomes for marginalized communities.You will hear Rahkim’s thoughts on why financial education alone isn’t enough and how emotional and behavioral factors, rooted in trauma, can influence financial decisions. He also discusses the importance of financial sovereignty, healing from generational trauma, and his strategies for empowering others through financial literacy and deeper self-awareness.
Meet Our Guest:
Rahkim Sabree, AFC®️: Financial Coach, Author, and Advocate for Financial Trauma Healing.Rahkim Sabree is a financial coach, author, and columnist specializing in the intersection of financial education and trauma, especially within the Black community. Growing up in Mount Vernon, New York, his early experiences with poverty shaped his understanding of money and the generational trauma that often affects financial decisions. Rahkim is passionate about helping individuals and communities address the deeper, emotional aspects of financial health while navigating systemic barriers to success.With his work featured in outlets like Forbes, Business Insider, and TEDx Hartford, Rahkim has become a sought-after speaker and thought leader on financial trauma. Today, he continues his mission of helping individuals and organizations alike find greater financial freedom and empowerment through a holistic approach that blends financial literacy with trauma healing.
Episode Highlights:
[00:00:50] Rahkim’s early career in banking[00:02:00] Defining financial trauma and systemic barriers[00:02:40] Recognizing the gap between financial literacy and empowerment[00:05:30] Comparing food deserts and financial deserts[00:07:00] How systemic issues affect behavior around money[00:12:00] Personal financial advice that changed Rahkim's perspective[00:18:30] The role of financial sovereignty in personal growth[00:21:40] How social media affects our view of financial success[00:23:30] Balancing professional success with personal values[00:27:10] Moving from one-on-one counseling to broader educational impact[00:33:20] Discussing the racial wealth gap and its implications today[00:36:40] How systemic inequities perpetuate financial trauma[00:45:20] Rahkim’s vision for financial therapy’s future[00:53:10] Wrapping up: Rahkim’s advice for those navigating financial trauma.The journey to financial freedom isn’t just about numbers—it’s about understanding the emotions, trauma, and systemic forces that shape our money habits. Rahkim shares his profound insights into why financial literacy alone often falls short and how addressing financial trauma can unlock greater empowerment. His story, deeply rooted in his experiences with poverty and race, is a testament to the resilience needed to overcome financial barriers.
Resources:
Rahkim Sabree Website.LinkedIn.Substack.Rahkim In Forbes.The Trauma of MoneyThe Color of Money: Black Banks and the Racial Wealth Gap by Mehrsa Baradaran.Decolonizing Wealth by Edgar Villanueva.Post Traumatic Slave Syndrome by Dr. Joy DeGruy.The Miseducation of the Negro by Carter G. Woodson.PowerNomics by Dr. Claude Anderson.Racial Wealth Gap Statistics.2050 Trailblazers podcast.
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Unveiling the Power of Ancestral Healing with Meenadchi: A Journey Through Money Trauma to Empowerment.
In this episode, our guest Meenadchi and I delve into the profound impact of ancestral healing on our relationship with money. Meenadchi, a practitioner of family constellation therapy, shares her unique approach to addressing and healing money trauma, which often stems from our ancestral lineage. We explore how this trauma can manifest in our financial habits and decisions, and how by understanding and healing these deep-rooted issues, we can transform our relationship with money from one of scarcity and fear to one of abundance and empowerment.
Highlights of the episode include Meenadchi's insights on the connection between self-worth and financial worth, the importance of listening to our bodies and sensory needs, and the role of authenticity in communication. We also discuss the concept of a "sensory budget" and how it can help us manage our energy and capacity, especially in relation to financial tasks. Additionally, Meenadchi provides practical advice on setting financial goals and boundaries, and how to structure our businesses in a way that supports both our well-being and our communities.
As you listen to Meenadchi's story and the wisdom she shares, you'll find yourself on a journey of self-discovery and empowerment. Her insights into the complex interplay between our ancestral past, our financial present, and our empowered future are both enlightening and transformative. Whether you're seeking to heal your own money trauma or looking to support others on their financial journey, this episode is a must-listen. Meenadchi's approach is not just about money; it's about reclaiming our power, our worth, and our place in the world.
Meet Our Guest:
Meenadchi is an ancestral healing practitioner, TEDx speaker, and communications expert whose work centers social change and embodied transformation. Using the modality of Family Constellation Therapy, Meenadchi supports community-oriented changemakers and entrepreneurs heal inherited and ancestral money trauma, so that we can be paid well and reinvest funds into our communities from a state of overflow instead of self-sacrifice.
Meenadchi holds a clinical license in occupational therapy and has historically served communities impacted by gender-based violence, complex trauma, and serious mental illness. She is the author of Decolonizing Non-Violent Communication (2019) and is a faculty member with the Trauma of Money.
Podcast Highlights:
00:00:00 Introduction00:00:40 Meenadchi’s Background in Ancestral Healing and Financial Empowerment00:02:30 Childhood Financial Security and Sri Lankan Tamil Heritage00:03:40 Lessons from Meenadchi’s Mother on Money and Community00:06:50 The Overgiving Dilemma: Entrepreneurs Afraid of Receiving Money00:07:40 The Fear of Becoming a “Mine is Mine” Person00:09:30 Balancing Financial Stability and Social Justice Work00:13:00 Understanding the Power of Generational Projects and Community00:14:00 Introduction to Nonviolent Communication and Decolonizing It00:16:50 The Role of Family Constellation Therapy in Healing Trauma00:20:00 Evolving from Student to Practitioner in Family Constellation Work00:24:50 Working with Money Trauma through Constellation Therapy00:32:00 Exploring Sensory Needs with the Sensory Budget Tool00:37:00 The Positive Sides of High Sensitivity and Financial Decision-Making00:43:00 Detangling Pricing and Self-Worth for Entrepreneurs00:46:10 The Importance of Serving from Overflow, Not Exhaustion00:50:20 Defining Enoughness: The Intersection of Scarcity, Abundance, and Contentment00:53:30 Emotional Stability and Building Healthier Relationships00:56:50 Incremental Decisions and Mastering Your Current Level
Resources
About Meenadchi.Discover Your Money Magic Quiz.Decolonizing Non-Violent Communication Workbook. "The Art of Money: A Life-Changing Guide to Financial Happiness" by Bari Tessler.Sugar Hill Gang Black Birth Worker Collective.
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Aligning Catholic Values with Financial Strategy: A Conversation with Bill and Anne Hatch
In this episode of Highly Sensitive Money, I interview Bill and Anne Hatch, exploring their journey from conventional finance backgrounds to impactful investments aligned with their Catholic values. The discussion highlights their involvement with the Francesco Collaborative, their transition into social justice and nonprofit finance, and how they navigate their professional and personal lives, including raising three young children.
Bill shares his story of moving from a non-religious background to volunteering in social justice ministries and eventually working with the Jesuits on impact investing. Anne discusses her background in healthcare strategy and how they complement each other's skills in their joint venture, Hatch & Hatch. The conversation also delves into themes of discernment, community support, and creating a more holistic relationship with money.
Meet our guests!
Anne Hatch & Bill Hatch, CFA are the co-founders of Hatch & Hatch Consulting, a firm dedicated to helping social purpose organizations, including non-profits, faith-based groups, and social enterprises, become better stewards of their resources and deepen their impact. Together, they journey with organizations, guiding them to align their assets with their mission-driven goals.
Bill began his career in finance, focusing on practical solutions to the climate crisis. His work with BW Group in Singapore involved investing in cleantech and energy transition sectors. A spiritual awakening in his late 20s led him to shift toward service, focusing on marginalized communities through parish and retreat ministry in Toronto. Bill holds a bachelor’s degree from Yale University and is a CFA Charterholder. His volunteer work with the Jesuits of Canada introduced him to impact investing, where he continues to integrate finance and spiritual values, currently via his role as Associate Director at the Catholic Impact Investing Collaborative / Francesco Collaborative.
Anne has held leadership roles at Ontario Health and Cancer Care Ontario, where she led the strategy and planning for the Cancer Screening programs as well as oversaw the quality management of the labs delivering the organized screening programs in Ontario. She holds a bachelor’s degree from York University and brings a wealth of experience in program management, strategy, and operations.
Together, Anne and Bill live in Ontario with their three children, united in their passion for creating a more just and sustainable world.
Podcast Highlights:
00:00:40 Meet the Guests: Anne and Bill Hatch00:01:20 Bill’s Journey to Faith-Aligned Impact Investing00:04:00 Meeting Anne and Starting Their Family00:06:00 Anne’s Background in Healthcare and Strategic Planning00:09:00 Balancing Family Life with Impact Investing00:11:20 Pooling Resources and Building Hatch & Hatch00:14:20 Explaining Financial Discernment00:17:20 The Role of Community in Values-Aligned Investments00:19:40 Francesco Collaborative Merging with Catholic Impact Investing00:22:00 Catholic Social Teaching’s Influence on Financial Decisions00:24:30 Challenges of Navigating Extractive Wealth Systems00:27:50 The Concept of Enough and Financial Generosity00:38:20 The Financial Backgrounds of Bill and Anne’s Childhood00:43:00 Transitioning from Hatch & Hatch to Francesco Collaborative00:56:00 Podcast Wrap-Up: Values, Finance, and Family
Resources
About Anne & Bill Hatch.Francesco Collaborative."The Highly Sensitive Person" by Elaine Aron.Pope Francis' Encyclical "Laudato Si"."Nonviolent Communication" by Marshall Rosenberg."Money and the Meaning of Life" by Jacob Needleman.Francesco Collaborative’s Livable Future Investing Workshop.Center for Action and Contemplation (CAC).
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Breaking the Money Taboo with Psychotherapist turned Money Coach Laura Gates-Lupton
In this episode, our guest Laura Gates-Lupton and I embark on a candid conversation about the intersection of money, feminism, and sensitivity. Laura, a former psychotherapist turned money coach, shares her journey from a career in social work to empowering women to break free from financial constraints. We delve into the impact of childhood financial backgrounds on adult money habits, the importance of recognizing and leveraging one's value in the workplace, and the emotional aspects of financial growth. Laura's insights offer a fresh perspective on how to approach money with empowerment and authenticity.
In a world where money often feels like a taboo topic, Laura Gates-Lupton's work is a beacon of hope, offering a compassionate and empowering approach to financial well-being. Her insights into the emotional and practical aspects of money are both enlightening and actionable. Whether you're looking to break free from the constraints of your financial past or seeking to embrace a more empowered relationship with money, this episode is a must-listen. Laura's journey and the wisdom she shares are not just about money; they're about reclaiming your worth, living authentically, and creating a life that truly reflects your values and desires. Don't miss this opportunity to be inspired and equipped to take control of your financial future.
Meet Our Guest: Laura Gates-Lupton
Laura Gates-Lupton is a financial feminist and psychotherapist turned money coach for talented, hardworking solopreneurs. She helps her clients untangle old beliefs and fears about money, break the habit of overworking, simplify their businesses, and smash their personal glass ceilings. As a seasoned clinician with a master's degree in Clinical Social Work, Laura brings a unique combination of emotional and practical support to her clients. Her approach is based on a three-pillar framework: overcoming overworking, growing financial identity, and amplifying impact.
Her ideal clients are women who are overgiving in their businesses and in their lives. They love serving their customers, but they hate dealing with the money aspect of having a business and, as a result, they are undercharging, lacking clear policies and don’t have systems. Laura helps her clients develop a profitable business model based on their strengths, while eliminating busy work. She works with her clients to let go of scarcity thinking and develop the skills to be strong earners. She also assists her clients to create a clear vision for their lives that includes all the non-monetary assets they have or want to develop, along with a healthy bank account.
Podcast Highlights:
00:00:32 - Introduction to the Guest and Topic Overview00:03:10 - Women’s Financial Journey and the 50th Anniversary of the ECOA00:04:00 - Personal Struggles with Financial Independence in Midlife00:07:40 - A Personal Awakening: Shifting Financial Priorities in Midlife00:09:50 - Dealing with Student Loan Debt as a Woman00:12:00 - Financial Literacy Across Generations: What Has Changed?00:13:50 - How Societal Norms of the 60s Shaped Women’s Finances00:16:20 - Addressing the Gender Wage Gap and Its Impact on Women’s Financial Lives00:19:00 - Midlife Financial Planning: Navigating Financial Goals and Challenges00:23:10 - Balancing Student Debt and Financial Support for Children00:31:05 - Empowering the Next Generation: Financial Lessons for Women00:37:50 - Launching Women Uncaged: The Story Behind Laura’s Podcast00:44:00 - Laura and Lynda’s Coaching Relationship and Their Impact on Each Other’s Work00:50:25 - Financial Literacy for Women: Tools and Resources to Succeed00:59:00 - Final Thoughts: The Importance of Financial Planning for Women
Resources
Laura Gates-LuptonGood With Money SubstackWoman Uncaged PodcastSistermind RoundtableLaura's LinkedIn
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
Cultivating Impactful Businesses: Key Insights from Rose Slam! Johnson
Rose Slam! Johnson is the vibrant force behind Nimble Roots Coaching, a personalized coaching business tailored to queer small business owners. With a focus on infusing joy into the entrepreneurial journey, Slam!’s coaching style is characterized by love, bravery, and compassion. Drawing on their own experiences of overcoming adversity, Slam! specializes in guiding clients to launch or stabilize their businesses, cultivate effective teams, and maintain alignment with their values. With Nimble Roots Coaching, Slam! empowers courageous leaders and healers to navigate challenges, build meaningful businesses, and find stability in an ever-changing landscape.
Empowering Entrepreneurs: Rose Slam! Johnson on Building Impactful Businesses
In this episode, our guest Slam! and I explore the art of entrepreneurship with a focus on creating businesses that not only succeed but also make a significant impact. Slam!, a seasoned business coach and mentor, shares her journey from a weekly delivery service in San Francisco to becoming a guide for small business owners, particularly those in the queer community. We delve into how to integrate social justice into business practices, the role of a masterful coach in personal and professional growth, and the unique challenges faced by entrepreneurs. Slam!'s insights on building a business with a light footprint yet a strong impact are both inspiring and practical, offering a fresh perspective on how to thrive in the world of entrepreneurship.
Meet Our Guest:
Slam! is a business coach and mentor who specializes in working with queer small business owners. Their entrepreneurial journey began with a passion for making hummus, which evolved into a multi-faceted business over nine years. Slam!'s approach to business is holistic, focusing on the interplay of money, relationships, vitality, creativity, and joy.
Rose Slam! Johnson is the vibrant force behind Nimble Roots Coaching, a personalized coaching business tailored to queer small business owners. With a focus on infusing joy into the entrepreneurial journey, Slam!’s coaching style is characterized by love, bravery, and compassion. Drawing on their own experiences of overcoming adversity, Slam! specializes in guiding clients to launch or stabilize their businesses, cultivate effective teams, and maintain alignment with their values. With Nimble Roots Coaching, Slam! empowers courageous leaders and healers to navigate challenges, build meaningful businesses, and find stability in an ever-changing landscape.
Podcast Highlights:
00:00:32 Introduction to Rose Slam! Johnson00:02:20 How a Family Legacy of Bookkeeping and Building Shaped My Path00:05:50 The Importance of Sharing Power in Small Businesses00:08:05 Results from the First Half of 2024: Refining Offerings, Hiring, and Financial Clarity00:14:03 B Corps and the Possibility of a Non-Extractive Business Model00:14:51 David Graeber’s Debt: The First 5,000 Years and Alternative Economies00:16:20 Social Justice and Business: Imbuing Justice into Company Culture00:22:40 My Parents’ Financial Background and Its Impact on My Career00:25:20 Avoiding Burnout: The Advice I Ignored and What I Learned00:28:50 Dr. Maria Nemeth’s Coaching Framework: The Six Forms of Energy00:29:30 Financial Clarity: Making Decisions Based on Data and Values00:35:40 Embracing High Sensitivity: A Journey of Self-Acceptance00:36:20 The Impact of a Highly Sensitive Nature: Learning to Prioritize Well-Being00:42:20 Empowerment in Elections: Breaking Through the Noise and Taking Action00:43:45 The ABCs of Business: Air, Balance, and Cadence
As the conversation with Rose Slam! Johnson unfolds, it becomes clear that business is not just about the bottom line; it's about creating a legacy of positive change. Slam!'s stories and strategies offer a roadmap for entrepreneurs who want to make a difference without sacrificing their values or well-being. Whether you're a seasoned business owner or just starting out, this episode is a must-listen for anyone looking to infuse their work with purpose and passion. So, hit play, and let's embark on a journey of empowering entrepreneurship with heart and soul.
Resources:
Rose Slam! Johnson"Debt: The First 5,000 Years" by David Graeber."The Energy of Money" by Dr. Maria Nemeth."Mastering Life's Energies" by Dr. Maria Nemeth.
Upcoming Workshops with Slam!
Queer Business Owner Meetup Online: Nov. 14th 12:00 p.m.ABC's of building a business: Nov. 21st 12:00 p.m.ABC's of building a business: Dec. 12th 10:30 a.m.Queer MBA Starts January 8/9.
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Valerie June Hockett: Creativity As a Force for Change
In this episode, our guest Valerie June Hockett and I embark on a journey through the transformative power of creativity. Valerie, a Grammy-nominated artist and creative visionary, shares her unique perspective on how art can inspire social change and personal growth. We explore her multifaceted career, from her early struggles to her current role as a beacon of inspiration for artists and activists.Key highlights include Valerie's insights on protecting one's sensitivity in the digital age, her strategies for diversifying income as a creative, and her reflections on the financial lessons learned from her childhood. We also discuss the importance of radical imagination in creating a better future and how her workbook, "Light Beams: A Workbook for Being Your Badass Self," aims to empower individuals to embrace their full potential.
Meet Our Guest:
Valerie June is a creative force whose work spans music, poetry, visual arts, and beyond. Her journey from the heart of Tennessee to the international stage is a testament to the power of following one's creative path. As a musician, singer-songwriter, poet, and visual artist, she has not only captured the hearts of her fans but has also dedicated her talents to uplifting communities and fostering a sense of harmony and awareness.Her commitment to social justice is woven into her art, as she uses her platform to inspire change and encourage others to embrace their creative potential. Her work with the President's Committee for the Arts and Humanities and the Kennedy Center further demonstrates her dedication to empowering the next generation of artists and thinkers.
Podcast Highlights:
00:00:15 Intro00:00:25 Meeting the Guest: Valerie June’s Creative Journey00:01:45 Grammy-Nominated Artist Valerie June's Multifaceted Career00:02:45 The Joy of Living a Creative Life: Music, Art, and Play00:03:45 Incorporating Social Justice into Art and Activism00:05:45 The Cost of Dreaming: Reflections on Dr. King and Activism00:07:05 Imagination as a Superpower: Creating Reality Through Dreams00:10:25 Keeping Activists Inspired Through Art and Creativity00:12:05 Childhood Financial Struggles and Lessons from My Father00:14:25 The Reality of Bankruptcy: Overcoming Failure and Starting Over00:16:25 Living Within My Means: How My Upbringing Shaped My Financial Approach00:19:05 Diversifying Skills: How Multiple Crafts Shape a Creative Career00:20:45 The Importance of Rest: Why Rest is Radical00:22:25 Transitioning from a Day Job to Full-Time Artist00:29:05 AI and Universal Basic Income: Exploring New Work Structures00:32:25 Imagining a Gentler World with AI and Green Spaces00:33:45 Learning from Indigenous Practices: Mexico City’s Ancient Water Systems00:37:05 Pandemic Reflections: Slowing Down and Shifting Values00:42:25 Insights from “The 48 Laws of Power” by Robert Greene00:43:45 Money and the Meaning of Life: Different Ways to View Wealth00:53:45 Valerie's Strength in Pursuing Her Art00:54:25 Closing with Valerie June's Poem "Who Are We?"
Resources:
Valerie’s WebsiteValerie’s InstagramSomebody to Love: The Story of Valerie June's Sweet Little Baby Banjo LilyLight Beams: "A Workbook for Being Your Badass Self" by Valerie JuneValerie June's book: "Maps for the Modern World""Power" by Robert Greene"Money and the Meaning of Life" by Jacob Needleman"Wealth Supremacy" by Marjorie KellyDavid Graeber's Work on Historical SocietiesChinampas in Mexico CityUniversal Basic Income (UBI) and AI Impact on Workallthecolors.net for the Money Archetypes Quiz
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Thriving as a Highly Sensitive Entrepreneur with Bianca Wilson
In this episode of 'Highly Sensitive Money,' I welcome Bianca Wilson, a former client and a highly sensitive person, to discuss her journey to financial transformation. Bianca, an emotional freedom technique practitioner and mindful communication facilitator, shares how her sensitivity both challenges and enhances her professional and personal life. The conversation delves into her upbringing, the complexities of money and identity, and how she has redefined her relationship with money as a highly sensitive person. Bianca highlights her journey of implementing financial structures, managing entrepreneurial income, and the importance of self-care and rest. She also discusses the intersection of her sensitivity with social justice and the diverse ways she helps other highly sensitive professionals and creatives through her work.
About our Guest:
Bianca Gabrielle Wilson is an Artist, Emotional Freedom Technique (EFT) Practitioner and Mindful Communication Facilitator located in occupied Tongva Territory (Los Angeles). As a 7+ year trained EFT practitioner she supports Highly Sensitive professionals and creatives to regulate their emotions and heal their nervous systems. Her works teaches the spiritual and practical tools and practices to protect and manage the energy of highly sensitive people while building a more creative life. On an organizational level she co-creates experiences to explore the healing power of conflict transformation through mindful communication and somatic embodiment. Outside of her work as an EFT practitioner and facilitator, she writes, acts, surfs, enjoys being in nature and making art incommunity.
The key moments in this episode are:
00:00 Introduction to Highly Sensitive Money00:36 Meet Bianca Wilson: EFT Practitioner and Mindful Communication Facilitator01:26 The Impact of Being Highly Sensitive on Work03:38 Personal Journey with the Term 'Highly Sensitive Person'08:07 Childhood Financial Background and Its Impact12:31 Navigating Money Conversations with Parents16:48 The Emotional Side of Money Management24:28 Understanding Money Archetypes27:14 Embracing the Chaos of Wisteria27:35 The Importance of Structure29:25 Detailed Budgeting for Financial Stability31:45 Building a Healthy Relationship with Money33:17 Transforming Money Mindset37:24 Redefining Abundance and Enoughness44:39 Balancing Entrepreneurial Cycles48:51 Finding Support and Resources49:21 Conclusion and Contact Information
Resources:
Bianca’s websiteBianca's newsletterEmotional Freedom Technique tutorialsThis Way to Change by Jezz ChungSheryl Paul, Jungian analystThe Highly Sensitive Person by Dr. Elaine Aronallthecolors.net for the Money Archetypes Quiz
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Reclaiming Financial Agency: An Interview with financial therapist Haylie Castillo
In this episode of Highly Sensitive Money, I interview financial therapist Haylie Castillo. We discuss the significance of financial backgrounds shaped by social justice, systemic oppression, and personal upbringing. Haylie shares her journey of growing up in a conservative, patriarchal environment, navigating and deconstructing trauma, and eventually merging her interests in finance and therapy to create a unique career path. The conversation explores Haylie's work in financial therapy, her commitments to anti-oppressive practices, and her reflections on building community and ritual around money. Haylie also highlights the challenges and rewards of entrepreneurship, personal healing, and the radical concept of liberating money as a neutral resource for achieving joy, rest, and creativity.
About our Guest:
Haylie Castillo is a financial therapist whose passion is to see people find freedom and agency through healing their relationship with money. As both a Licensed Clinical Social Worker Associate and a Certified Financial Therapist - ITM, Haylie works from a trauma-informed, anti-oppression lens to create a shame-free space for her clients to work through their emotions around money. Haylie has a gift for helping people envision a new reality for themselves and the world. One in which they have a sense of peace, joy, and ease around money.
The key moments in this episode are:
00:00 Introduction and Guest Welcome00:51 Haylie's Financial Background and Upbringing08:13 Deconstructing High-Control Environments11:58 Journey to Financial Therapy24:51 Liberating Money from Oppression32:08 Exploring High Sensitivity32:40 Discovering Financial Therapy33:05 Understanding Highly Sensitive People (HSP)36:02 Integrating Social Justice in Financial Therapy36:25 Systemic and Trauma-Informed Therapy38:15 Anti-Oppression and Financial Therapy40:37 Community and Ritual in Financial Healing45:04 Breaking Money Taboos47:48 Redefining Success and Disrupting Defaults50:10 Support Systems and Professional Networks54:17 Personal Refuges and Celebrations56:30 Intentions for the Future
Resources:
Haylie’s websiteHaylie’s InstagramHaylie’s FacebookHaylie’s LinkedInThe Trauma of MoneyLindsay Bryan-Podvinallthecolors.net for the Money Archetypes Quiz
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Redefining Success: Money, Creativity, and Sensitivity with Karen Kinney
In this episode, Karen Kinney and I discuss our financial backgrounds and how our sensitivities have shaped our relationship with money. We cover topics like early financial lessons, childhood stability, and the role of contentment and spiritual connection in our lives. The conversation also explores the challenges of transitioning from stable careers to more creatively fulfilling but less financially consistent paths. We reflect on the cultural differences in the perception of money between the U.S. and Mexico, particularly emphasizing the importance of community and relational connections.
About our Guest:
Karen Kinney is an award-winning author, artist, and speaker. She helps people find greater levels of creative freedom and speaks about inner transformation, the sacred feminine, and the innate connection between spirituality and creativity. Her latest book, Doorways to Transformation: Everyday Wisdom for the Creative Soul, has won multiple awards and serves as a practical guide for spiritual and creative growth. Her debut book, The Reluctant Artist: Navigating and Sustaining a Creative Path, is a respected resource at UCLA and the University of Hong Kong.
Karen’s artwork resides in numerous private collections, including those of Stanford University, actor Bob Odenkirk, and NPR's Guy Raz. She has designed installation work for the Los Angeles International Airport and painted murals in Los Angeles and Mexico. Based in Mexico City, Karen holds a Masters in Social Work from the University of Chicago. Explore more at www.karenkinney.com
The key moments in this episode are:
00:00 Meeting Karen and the Writing Group00:20 Childhood Financial Background01:17 Impact of Sensitivity on Financial Habits01:51 Parents' Financial Influence02:20 Career Choices and Financial Stability08:12 Transition from Social Work to Art13:01 Contentment and Financial Philosophy20:25 Cultural Perspectives on Money24:09 Living in Mexico: A Transformative Experience26:05 The Deeper Layers of Contentment26:59 The Rat Park Experiment27:54 Capitalism and Consumption28:51 Observations of Foreigners in San Miguel30:40 The Relational Culture of Mexico33:28 The Half and Half Story36:19 Money and Contentment40:08 Authenticity and Creativity45:36 Money Stress and Future Planning47:59 Acknowledging Easeful Relationships with Money
Resources:
Karen’s website karenkinney.comDoorways to TransformationThe Great Work of Your Life: A Guide for the Journey of Your True Calling by Stephen Copeallthecolors.net for the Money Archetypes Quiz
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.
Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.